I hope that you came across this site on your road to becoming a more healthy and happier person. There are many avenues to take to get healthier, but I like to think that massage and bodywork are like the scenic route in the journey.
The medical benefits of massage are no fluff stuff. Massage does give you time to relax, but that’s just the tip of the iceberg. Massage and other bodywork can relieve nagging pains that have been there for a week or a decade. It could be the option of getting rid of pain when the only other option is surgery or symptom-masking, liver-thrashing pills.
Bodywork with positive intent while in a safe and peaceful place is one of the most effective ways for people to begin to heal. When your mind feels like it can let go of tensions then your body can let go of them much easier.
I hope you take the time for yourself to unwind and heal so that you can reclaim more of your movement and senses. It makes for a much more enjoyable and engaged life.
Ronnie Hager
Licensed Massage Therapist (KY)